2023-2024 AAU Jump Rope Rules, Handbook, and Forms
The age determination for competitors is June 15 of the competition year.
AAU Jump Rope Timing MP3's. Click on the file you want to play. |
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1. SINGLE ROPE SPEED |
6. DOUBLE DUTCH SINGLE POWER |
2. SINGLE ROPE POWER |
7. DOUBLE DUTCH SPEED RELAY 4X30 |
3. SINGLE ROPE PAIRS SPEED |
8. DOUBLE DUTCH PAIR POWER 2X30 |
4. SINGLE ROPE PAIRS POWER |
9. FREESTYLE EVENTS |
5. DOUBLE DUTCH SINGLE SPEED |
10. SINGLE ROPE TRIPLE UNDERS |